Post Menopause
Cycle health doesn’t end at menopause. Hormones continue to cycle with circadian rhythm – the day and night earth cycles. Hormone health is critical for bone density, cardiovascular health and blood sugar balance.
It all begins with
adequade sleep
good nutrition
supportive lifestyle
Symptoms like
hot flashes
insomnia
brain fog
indicate imbalance and possible health risk
Many symptoms are temporary
in just a few weeks you can turn around your symptoms
get a good night’s sleep and
achieve your longterm goals
