Description
What is going on with your period? Perimenopause? Tired of symptoms?
Hormone health review can be particularly helpful to:
- Review and discuss your menstrual chart, symptom tracker
- Identify potential hormonal imbalances
- Discuss symptoms or other health questions
- Explore support to achieve hormonal health
Each session includes
- menstrual charting/app and symptom tracking review
- charting refresher
- handouts
- nutrition, herb/supplement and lifestyle suggestions
- messaging and follow-up